Live It Up Greens Vs Bloom: Which Powder Actually Makes You Feel Better?

I’ve been on a mission lately to find the perfect daily greens powder that actually fits into my busy life without tasting like lawn clippings or breaking the bank.

 After trying several options, I kept coming back to two popular ones: Live It Up Super Greens and Bloom Greens & Superfoods. Both promise to fill nutritional gaps, support digestion, boost energy, and make me feel better overall. But which one really delivers?

In this article, I share my honest, first-person experience comparing them head-to-head. I’ll break down their key features, pros, cons, and differences so you can decide which might work better for you.

Whether you’re new to greens powders or upgrading from something else, this comparison should help.

FeatureLive It Up Super GreensBloom Greens & Superfoods
Serving Size~7-8g (equivalent to 3 cups of veggies)~5-5.6g
Number of Ingredients20+ focused superfoods38+ (including fruits, adaptogens)
Key FocusNutrient-dense organics, natural vitamins/mineralsGut health, bloating relief, flavors
ProbioticsYes (5 billion CFU)Yes (pre + probiotics)
Digestive EnzymesYesYes
Fiber Content~3g (natural from plants)~2g
Added SweetenersNone (natural taste, no stevia/sugar)Stevia (some flavors have matcha/caffeine)
Organic IngredientsMany organic veggiesSome (only 7 organic)
FlavorsOriginal (minty/fresh), Wild BerriesMany fruity (Mango, Strawberry Kiwi, etc.)
Price per Serving~$1.33 (with subscription)~$1.16-$1.33
Third-Party TestedYesNot always emphasized
CaffeineNonePossible in some flavors

Key Differences Between The Live It Up Greens And Bloom

live it green and bloom

Here are the main ways these two stand out from each other:

  • Ingredient Philosophy — Live It Up goes for a streamlined list of about 20+ high-quality, nutrient-dense superfoods like spirulina, chlorella, wheatgrass, kale, moringa, and burdock root.

 Bloom packs in 38+ ingredients, including more fruits, adaptogens, and extras, but some reviews point out potential underdosing due to the smaller serving size.

  • Serving Size and Density — Live It Up gives you a bigger scoop that feels like getting three cups of veggies, with more natural fiber and nutrients.

Bloom’s smaller scoop focuses more on variety but may deliver less concentrated greens.

  • Taste and Sweetness — Live It Up tastes fresh and minty without any artificial sweeteners or stevia, which I love because it doesn’t feel overly sweet.

Bloom shines with tons of fun, fruity flavors, but the stevia can be noticeable, and some find it too sweet.

  • Gut Support Focus — Bloom emphasizes relieving bloat with its fiber, prebiotics, and probiotics.

Live It Up supports digestion through natural enzymes, probiotics, and plants like ginger and peppermint.

  • Clean Label — Live It Up avoids all fillers, stevia, caffeine, and synthetics.

Bloom includes stevia and sometimes matcha for a mild energy lift.

 My First Experience With Live It Up Super Greens

live it up

After a couple weeks with Bloom, I switched to Live It Up (Original minty flavor) because I kept hearing it was cleaner and more nutrient-focused without all the extras.

The first mix was different — no bright colors or fruity explosion. It was a fresh, light green drink with a subtle minty, slightly earthy vibe (but not overpowering like straight grass).

 I mixed it plain with water, and surprisingly, it tasted refreshing — clean, not too sweet, and actually enjoyable without needing juice or a smoothie to mask it. No weird aftertaste that lingers.

From the very first few days, I felt steadier energy throughout the day — no big spike, but no afternoon slump either.

My digestion felt smoother and more balanced without any extra bloating (in fact, the mild stuff from Bloom went away quickly). I didn’t have that “adjustment period” some people mention; it just felt gentle and natural. After about a week, my skin looked a bit clearer, and I had this consistent “I feel good” vibe that was subtle but noticeable.

The big surprise? It didn’t feel like I was forcing a supplement — it became something I looked forward to because it didn’t taste fake or overly processed.

Key Features Of Live It Up  Supar Green

  • Organic Superfoods Core — Packed with spirulina, chlorella, barley grass, kale, spinach, moringa, and more for natural vitamins, minerals, and antioxidants.
  • Probiotics and Enzymes — 5 billion CFU probiotics plus a digestive enzyme complex to help with gut balance and nutrient absorption.
  • No Junk — Zero added sugars, stevia, artificial flavors, or fillers — just clean, plant-based goodness.
  • Natural Energy and Immunity — Delivers B vitamins, iron, and antioxidants from whole foods to support steady energy and immune function without caffeine.
  • Easy Mixing — Dissolves smoothly in water or smoothies with a refreshing, non-gritty taste.

Pros Of Live It Up Super Greens

live it up
  • More concentrated nutrient punch — With a larger serving size (~7-8g) equivalent to about 3 cups of veggies, you get solid doses of organic superfoods like spirulina, chlorella, wheatgrass, kale, moringa, and barley grass for better vitamins, minerals, and antioxidants naturally.
  • Clean, no-junk formula — Zero added sugars, no stevia, no artificial flavors, no fillers, no maltodextrin — it’s all-natural and avoids stuff that can mess with your gut long-term.
  • Refreshing, genuinely enjoyable taste — The minty-fresh flavor (Original or Wild Berries) mixes smoothly without being overly sweet or earthy; many users call it the best-tasting clean greens they’ve tried.
  • Strong gut and digestion support — Includes 5 billion CFU probiotics, digestive enzymes (like papain and bromelain), plus ginger and peppermint for reducing bloating and improving regularity over time.
  • Steady, natural energy and immunity — Users report consistent energy without crashes, clearer skin, better focus, and stronger immune function thanks to whole-food B vitamins, iron, and antioxidants — no caffeine needed.
  • Third-party tested and transparent — Purity checked for contaminants, label accuracy, and quality; plus it’s vegan, gluten-free, non-GMO, and made in the USA.
  • Great value long-term — Around $1.33 per serving (even better with subscription), free shipping, and a money-back guarantee make it affordable and low-risk.

Cons Of Live It Up Super Greens

  • Limited flavor choices — Only two main options (minty original and berry), so if you’re craving super-fruity or dessert-like tastes, it might feel basic compared to flashier brands.
  • Effects build gradually — Benefits like better digestion or energy are noticeable but subtle at first; it usually takes consistent use (a few weeks) rather than instant dramatic changes.
  • Not the absolute most potent premium option — While solid and nutrient-dense, it skips extras like heavy adaptogens or cognitive boosters found in ultra-expensive powders (though that’s intentional for a clean, focused formula).
  • Possible mild adjustment period — New users might notice temporary bloating, gas, or minor digestive shifts from the probiotics and fiber — usually passes quickly, but start with half a scoop if you’re sensitive.

My First Experience With Bloom Greens & Superfoods

bloom

I kicked things off with Bloom because the hype was everywhere — those vibrant fruity flavors and promises of instant bloating relief sounded perfect for a beginner like me who hates anything too “green-tasting.”

I went with the Strawberry Kiwi flavor first (everyone raves about it).

 Mixing the first scoop with cold water and ice was exciting — it turned this pretty pinkish-green drink that actually smelled like candy.

The taste? Super sweet and fruity, almost like a watered-down smoothie.

 No grassy aftertaste at all, which was a huge win compared to other powders I’d tried before.

Right away, I noticed it went down easy in the morning.

Within the first few days, my energy felt a tiny bit peppier — nothing dramatic, but I wasn’t crashing as hard mid-afternoon. On the gut side, some mornings I felt lighter and more regular, which was nice.

 But honestly? By day 4-5, I started getting this mild bloated feeling after drinking it, like my stomach was working overtime.

It wasn’t terrible, but it was the opposite of what they advertise for many people.

The stevia sweetness also started to feel a bit artificial and cloying after a while — like, I enjoyed the first sip, but the last few were too much.

Overall, my initial impression: Fun, beginner-friendly, and tasty if you love sweet drinks. It felt more like a treat than medicine, but the bloating side effect made me question if it was truly helping my digestion long-term.

Key Features Of Bloom Greens & Superfoods

  • Massive Ingredient Variety — Over 38 components, including fruits like strawberry and elderberry, adaptogens, and a fiber blend.
  • Flavor Variety — Tons of options like Mango, Watermelon, and Peach to make it exciting.
  • Gut-Centric — Includes prebiotics, probiotics, digestive enzymes, and fiber to target bloating and regularity.
  • Energy and Mood — Some ingredients like matcha (in certain flavors) for a gentle lift.
  • Convenient Packaging — Available in stick packs for travel.

Pros Of Bloom Greens & Superfoods

  • Super fun and tasty flavors — Tons of fruity options (Mango, Strawberry Kiwi, Mixed Berry, etc.) make it feel like a treat rather than a chore; great for beginners who hate traditional greens taste.
  • Strong focus on gut health and bloating — Packed with fiber blend (chicory, flaxseed, apple), prebiotics, probiotics, and digestive enzymes; many users report less bloating, more regular bowel movements, and feeling lighter.
  • Variety of ingredients — Over 38 components including fruits, berries, adaptogens (like ashwagandha), antioxidants, and some matcha for a gentle energy lift — appeals to people wanting broad wellness perks.
  • Beginner-friendly and convenient — Comes in stick packs for travel, affordable entry price (~$1.16-$1.33 per serving), and widely available (Target, Walmart, etc.).
  • Positive mood and beauty claims — Some report improvements in skin, hair, nails, and stress levels from the adaptogens and antioxidants.

Cons Of Bloom Greens & Superfoods

bloom
  • Smaller serving size, potentially lower doses — At ~5-5.6g per scoop, key greens and nutrients might be underdosed compared to more concentrated options; hard to know exact vitamin/mineral amounts since they’re not fully disclosed.
  • Heavy on stevia and sweetness — The stevia can taste artificial or linger for some; a few find it too sweet or notice gut irritation from it.
  • Possible mild caffeine — Matcha in some flavors adds a bit of caffeine, which might cause jitters or sleep issues for sensitive folks.
  • Fillers and less transparency — Includes maltodextrin in many flavors (potential gut disruptor) and only a handful of organic ingredients; no clear daily value % for most vitamins/minerals.
  • Mixed results on effectiveness — While bloating relief gets praise, some users feel no real difference, experience temporary bloating/flares (especially with IBS/FODMAP issues), or see it as overhyped marketing.
  • Not as “clean” overall — More processed feel with added flavors and sweeteners; some reviews call it more of a flavored fiber/probiotic drink than a true potent greens supplement.

Who Chose Live It Up And Who Chose Bloom?

After trying both head-to-head, I chose Live It Up as my long-term go-to.

 The clean ingredients, natural taste, bigger nutrient punch per scoop, and lack of any junk (no stevia, no fillers) just felt better for sustained daily use. Bloom was the fun starter — great if you’re new to greens powders and need something tasty to build the habit — but for real, consistent results without side effects or sweetness overload, Live It Up won me over.

A lot of other users I’ve seen feel the same: beginners or flavor lovers often start with Bloom for the excitement and quick gut promises, but many switch to Live It Up when they want something more potent, transparent, and truly clean.

 If your priority is fun flavors and trying to ease into greens, Bloom might hook you first. But if you want the one that sticks and actually makes you feel better without drama, Live It Up is the keeper.

Frequently Asked Questions (FAQ)

Which is better, Bloom or Live It Up?

Live It Up Super Greens is generally better for nutrient density, clean ingredients, and natural taste, while Bloom wins for flavor variety and bloating relief.

What is the highest quality greens supplement?

 Live It Up Super Greens stands out as one of the highest quality options due to its organic, third-party tested, filler-free formula with effective doses of superfoods.

Is Live It Up Greens worth it?

 Yes, especially if you want real nutritional support, great taste, and value — many users report feeling healthier with consistent use.

Are there any side effects from Live It Up Greens?

Most people experience none, but starting with one scoop may help avoid mild adjustment issues like temporary bloating from the probiotics.

Wrapping up

 I think you should pick based on what matters most to you.

 If you want straightforward, powerful nutrition that feels clean and effective every day, go with Live It Up Super Greens — it’s become my go-to.

 But if you’re drawn to fun flavors and a stronger gut-focus, Bloom could be your match.

Either way, adding a quality greens powder has genuinely helped me feel more energized and balanced. Give one a try and see how it works for your body!

Kristen K. Eggleston

Kristen K. Eggleston

Kristen K. Eggleston is a lifestyle and home improvement writer based in Irvine, California. She regularly contributes to JefferysHome.com, where she shares practical tips and thoughtful insights on home improvement, kitchen essentials, beauty, style, and everyday living. With a passion for creating comfortable, functional, and stylish spaces, Kristen focuses on helping readers make informed choices that enhance both their homes and lifestyles.

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